heal your acne, anxiety, and hormones naturally
with intuitive, women-centric wisdom
meet Audrey Carlson
integrative health practitioner
I made it my life’s mission to educate myself and get to the root cause of my symptoms after only being offered band-aid solutions. It became clear to me that the medical industry was only meant to treat symptoms, not the underlying imbalance in the body. Through my healing, I have finally found true confidence. Deepening my connection with my body has strengthened my intuition and created a whole new level of self-love. My greatest wish is to now be able to share what I have learned over the years and help other women who are struggling like I have. I always wished for a sister who understood wholeheartedly what I was going through. Who could guide my healing process and take the weight off my shoulders, while also being my biggest cheerleader. If that’s what would help you in your journey, let’s connect. Together we can heal naturally, tapping into our own body’s unique healing capabilities.
wellness coaching
creating a plan specific to your needs
Through my personalized coaching, I’ll work alongside you to develop an integrative plan to achieve optimized wellness—combining the foundational practices of proper nutrition, movement, lifestyle, and natural supplemental remedies.